Knee pain is a common hiking ailment; a weight-bearing hinge joint is not a structurally ideal setup for hiking. Walking at an incline puts two to three times your body weight of pressure on your ...

Discover why knees crack and learn when to seek medical advice from experts on knee health and persistent sounds.

Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body. It can flex ...

Many times, trying to straighten your knee when sitting or even walking can make you end up with a lot of pain and discomfort. Experts say that while it can be due to an injury like a ligament tear or ...

Your knee is a complex piece of equipment: Bones, cartilage, ligaments, tendons, and muscles meet at or help to form the knee, and any of these could be involved in knee pain. "There are a number of ...

Knee conditions or injuries can cause pain in different parts of the knee. The location of pain can help determine which knee condition a person has. People may have pain above, below, behind, or at ...

Any pain or discomfort in the knee shouldn’t be ignored, especially if it’s persistent or recurring. It may indicate an ...

Many people’s knees squeak, crack, or crackle, a phenomenon known as crepitus. Most of the time, it’s no big deal at all. But a loud popping sound accompanied by pain and swelling indicates an injury.

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...