Plus, healthy weight loss tips to help you meet your goals.
The Healthy @Reader's Digest on MSN
7 ways to lose weight without exercise, from a doctor of obesity medicine
When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...
The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...
The answer may surprise you.
It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...
According to doctors, making a misstep is easier than you may think.
Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...
When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...
Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain ...
Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of kick-starting their weight loss. But while we might think these kinds of short-term, restrictive diets ...
The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.
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