Heat the oil in a large skillet, wok or frying pan. Saute the ginger and garlic for 2 to 3 minutes. Carefully add the water, soy sauce and broccoli. Stir-fry for 5 to 7 minutes, then add the remaining ...

Easy, healthy, and delicious — this low-fat stir-fry beets & carrots recipe makes for the perfect quick meal after a busy day. All this recipe requires are a few simple ingredients, a sauce pan, and ...

From using the right pan to perfecting your flipping technique, use these expert tips to ensure your stir-fry rivals that of ...

My husband likes the flavor of Teriyaki more than I do but I usually add a bit of spice (I mean everything always taste better with a little hot sauce, right). The other night I had some flank steak ...

Ridge gourd, also known as turai or luffa, is a versatile vegetable that can be prepared quickly. This five-minute stir-fry is an easy way to add some nutrition to your breakfast. With minimal ...

If you’ve just started a low-carb diet, more power to you. After all, it might help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. But plain ...

Eating healthy doesn't mean you have to give up delicious meals or feel hungry all the time. High-protein, low-calorie foods help you feel full longer while giving your body the fuel it needs to stay ...