Though there's nothing wrong with healthy carbohydrates in moderation, with the popularity of low-carb and keto diets, some people might like to swap out high-carb items in their diet for other ...
Healthy, low-carb breakfast ideas include a green smoothie, low-carb muffins, and chia pudding. For a savory low-carb breakfast, try asparagus frittata, egg drop soup, or cauliflower hash browns.