A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the body ...

Histamine is a very important compound that contributes to immune responses. It acts as a neurotransmitter for the brain, regulating physiological functions. It plays a vital role in mediating itching ...

If you've ever eaten certain foods and suddenly experienced headaches, hives, stomach cramps, or a racing heart, the culprit may not always be an allergy, it could be histamine intolerance. While ...

Histamine is a naturally occurring chemical that plays an important role in immune responses, digestion, and the nervous system. Produced by mast cells in your body, histamine helps fight infections ...

Histamine intolerance (HIT), also termed enteral histaminosis or dietary histamine sensitivity, is frequently cited as a potential explanation for complex, multi-system symptoms that elude ...

For years, reactions to histamine-rich foods like red wine, aged cheeses, and dark chocolate were dismissed as vague "sensitivities" or even psychosomatic quirks in mainstream medicine. Histamine ...

The United Nations’ FAO and the World Health Organization have found that the risk of histamine development in fish of the Salmonidae family is unlikely to reach the levels needed to cause food ...