Yerba mate is an herbal tea steeped in traditional South American culture. It may also offer health benefits. The slightly astringent tea is made from the leaves and stems of Ilex paraguariensis, an ...

Yerba mate has long been known as a weight loss drink, and data suggest its benefits go far beyond that. Its leaves contains caffeine, theobromine, and theophylline, which work together to provide a ...

Local groups estimate nearly 2,000 Iowa refugees are affected by the Oct. 1 Medicaid cutoff. Where Des Moines, Cedar Rapids, and Sioux City families can find care. Tipsy Fruit Bats Flew Slower in a ...

Yerba mate may boost energy levels like a cup of coffee. The drink is full of antioxidants, which help fight cell damage. Drinking yerba mate can improve mental alertness and focus. Yerba mate is an ...

Yerba mate is a tea made from a plant—mate—that’s popular in Brazil, Paraguay, and Argentina. It contains about a third of the amount of caffeine that you’d get from a cup of coffee (30 mg versus 100 ...

Looking for a coffee alternative that packs the same energetic punch? Try yerba mate tea for a healthy way to boost your day. Yerba mate is an herbal tea made from the leaves and stems of the ...