When it comes to parenting, I think we can all agree that it’s really, really tough sometimes. Between driving the kids to school, picking them up from soccer practice to making sure their homework ...

The meditation app makers Headspace are taking a more mindful approach to the swanky startup office with new L.A. headquarters. Many companies are starting to build a meditation practice into their ...

In walking meditation, the experience of walking is the focus through which your consciousness is nurtured. It is meditation with open eyes and active body. It is quite distinct from the usual form of ...

Editor's note: Many of us find it difficult to meditate and want to do it right. Do you have a meditation practice or insight you'd like to share with other readers? Please send 150 words or less to ...