Explore the youth mental health crisis and the growing role of digital tools and AI chatbots, including current research, ...
This list of resources, organized by condition and circumstance, has sources for finding information, support, treatment, and ...
You might take your mental health for granted when things are going well. But being aware of symptoms and treatment options can prepare you to face any unexpected challenges and support those around ...
Preparing for a mental health emergency can make a world of difference when you’re facing a crisis. The day after I had a mental health crisis, I found all the sharp objects removed from the house. I ...
The former "Malcolm in the Middle" star turned stock car racer shared the message on Sept. 18, two months after announcing the end of his marriage to Paige Price Muniz. The actor said she saw two ...
Many of us have a fraught relationship with sleep. We delay bedtime for precious alone time, we scroll on our phones in bed, we sacrifice weeknight sleep only to catch marathon Zs on the weekend.
The best mental health podcasts are designed to be seamlessly incorporated into our nonstop schedules. Our collective pace (hint: it’s fast!) is ironically both the reason that prioritizing self-help ...
WHO has released a new guide to support countries in shifting away from institutionalized mental health care models focused on long-term stays in psychiatric hospitals towards person-centred care in ...
Breathe in for six seconds, hold for two seconds, breathe out for seven seconds. Selk encourages his athletes to do the mental workout at least three times a week and gives them a 72-hour rule: Don’t ...
Share on Pinterest Prioritizing your mental health is good for your heart and overall physical health. Kseniya Ovchinnikova/Getty Images Your mental health has a profound effect on your overall ...
The mental healthcare industry is on the brink of a transformation, driven by technological advancements, changing societal attitudes and the need for accessible care. As we move into the next decade, ...
Held during the first week of October, Mental Illness Awareness Week is a way for advocates to educate the public on mental health conditions and reduce the social stigma around receiving mental ...