My original plan was to test these machines while my partner was sleeping, but then I realized that he's such a deep sleeper my findings would be inconclusive. Instead, I chose a Monday night for my ...

When I first received the Merach Mini Stepper, I had visions of yet another bulky piece of exercise equipment taking over my already cramped Brooklyn apartment. You know the drill—another "compact" ...

Savvy internet users know TikTok is a treasure trove for health and fitness tips. From recipes and workout guides to product reviews, there are hundreds of thousands — if not millions — of videos from ...

If I've learned one thing from reviewing trendy home gym equipment, it's that living in a small apartment doesn't mean you have to sacrifice your fitness goals. The Merach stair stepper offers a light ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, it seems like TikTok is all about trying to sell ...