Microgreens are a type of plant that falls between a sprout and a baby green. They’re nutritious and may offer many health benefits. Here’s how to grow your own and incorporate microgreens into your ...

Weighted object (to place over the tray “lid” that is often set over bigger seeds to aid germination and strengthen them in days 1 to 3). Clean scissors or sharp knife for harvesting. Optional: ...

Plant them in shallow trays and pop them under bright lights or in a window. You’ll be tossing up a salad in one to two weeks. Question: I’ve heard that growing microgreens is a great way to grow ...

While there are a wide variety of microgreens that you can buy (or grow at home), the names of these miniature plants should sound familiar: beets, Swiss chard, broccoli, mustard, arugula, amaranth, ...

Microgreens are the seedling versions of edible greens, vegetables, and herbs. They make for a quick and easy DIY gardening project. Microgreens can add a burst of flavor and nutrients to just about ...

One of these greens pulls ahead in nutrition. Microgreens are nutrient powerhouses, containing up to 40 times more vitamins, minerals, and antioxidants than their mature counterparts. They support ...

Do you know which offers the most nutrition? Which requires cooking? Which is the least or most expensive? Let’s dig in. Imagine you have three plates of leafy greens in front of you. One each of ...

There’s an old saying that “good things come in small packages.” Well, that’s certainly true of a food known as “microgreens.” These petite greens are more than just adorable; they pack a punch in ...

When it's the dead of winter, and outside the window, gardens and parks have withered to a faded tan. Only evergreens remain verdant and lush. But inside, on certain kitchen counters and windowsills ...

They taste like fully grown vegetables and are packed full of flavour — microgreens are proving to be increasingly popular in upmarket Australian eateries, which is how growing micro was what got Adam ...