Cowritten by Charlie Huntington and Tchiki Davis. Many of our experiences in healing treat our mind and body like they are separate entities. The tradition of seeing things this way is called ...

I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 20 years ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

There was something she "totally hated" about yoga the first time she tried it, said an internationally known yoga teacher and founder of Yoga Journal who will give a workshop here Oct. 7 and 8. It ...

My mother was never one to relax much throughout her life, but what busy mother makes time for herself? It was to the point of her always having to be doing something, even if that was simply pacing, ...

It's set to be three days of spiritual healing and self-awareness with some big names and speakers as a popular wellbeing ...