Discover the secrets behind why having a morning routine can transform your day and boost productivity. In this insightful ...

Ashton Hall's skincare regimen has generated almost as much buzz as his now-viral elaborate morning routine. The fitness influencer recently achieved immense internet fame after a Feb. 7 video ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

The 3x3 by 12 morning routine is circulating on TikTok. Can it really improve your health? Here’s what doctors think.