If you want to get faster on your mountain bike – uphill or downhill – doing the same riding more often will only work up to a point. A better plan when improving mountain bike fitness is to use your ...

Thrills, skills and fitness: mountain biking provides them all. We guide you through the different types, bikes, techniques ...

Thanks to more trails, better bikes and a rise of high-school interest, mountain biking has experienced a meteoric rise of popularity in the past decade. The pandemic added fuel to the fire. By Lauren ...