As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I needed a way to maintain my strength and flexibility. I implemented a few ...

A professional dancer surprised his bride with an 8-minute choreographed dance. — -- When your vows just aren’t quite enough to profess your love, why not choreograph an entire 8-minute dance?

Jane Seymour has stayed in shape for decades without fad diets or marathon workout routines. "I am now the size I was when I was 17 and a ballet dancer," the 74-year-old actress told Fox News Digital.

After the University of Minnesota dance team went viral on social media with last weekend’s jazz routine set to the 1973 Aerosmith hit “Dream On” at a national competition in Orlando, the rock band ...