Bodybuilding is all about creating the perfect physique. This can be done through a process of bulking and cutting. Bulking is the phase or period of putting on muscle mass while at the same time ...
Ripped. Shredded. Jacked. Swole. Which are you? Gym jargon such as this, which refers to the size and definition of muscles, has long been heard exchanged between pumped men in gym locker rooms - and ...
If you've been logging a lot of time in the weight room, you might have heard fellow lifters debate the age-old question: 'Should I bulk or cut?' But what does that mean exactly? Deciding whether you ...
A new study, published in the journal Eating and Weight Disorders – Studies on Anorexia, Bulimia and Obesity, has found that nearly half of men, and one in five women, transgender and gender ...
Studies on anorexia, bulimia and obesity have found that nearly half of men, and one in five women, transgender and gender non-conforming participants, engaged in a "bulk and cut" cycle in the past 12 ...