This week we are going to discuss a therapeutic technique—myofascial release. Myofascial release is the elongation and release of the myofascia, a description of connective tissue surrounding the ...

For women with breast cancer, at least one surgical procedure is almost guaranteed. Common complications of breast surgery include the pain and restricted range of motion that can accompany it. Almost ...

When it comes to paying someone to help you de-stress, beyond seeing a psychologist a massage is the gold standard in professional self-care. Sure, a facial is nice, and getting your nails done can ...

SANTA CLARA, California, August 16. SELF-MASSAGE techniques are increasing in popularity, and today’s dryland tip shows you one muscle area you can treat on your own! This dryland tip features Chris ...

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CEDAR RAPIDS - No, Jessica Otter does not do facials. Otter, owner of Otter Myofascial Release and Wellness, said more than one person has confused her new business with one that provides skin care ...