If there were ever a day not to sleep on mattress deals, it would be today, March 14, National Sleep Day. There are discounts across the mattress and bedding industry for a wide variety of products, ...

LINCOLN, Neb. (KOLN) - How often are you getting 8 hours of sleep? A new survey shows most Americans are missing out on their shut-eye. A survey published by the National Sleep Foundation found that 6 ...

It’s the coziest holiday of the year. National Sleep Day and one spa is making catching a few z’s easy. Deco’s Alex Miranda is live at Carillon Miami Wellness Resort — where he looks very well-rested.

World Sleep Day 2025: Catch Those Zzzs on March 14 Ah, sleep — the magical reset button we all crave but often neglect. March 14, 2025, marks World Sleep Day, an annual global call to prioritize sleep ...

A new survey reveals many Americans suffer from a potentially dangerous sleep disorder and aren't getting the treatment they need. March is National Sleep Month. Doctors say sleep apnea, when people ...

How much sleep is enough sleep? It depends on multiple factors. One of the biggest is age. In general, as you age, less sleep is required. While that may be true, the amount of sleep people need is an ...

For those of us who worry about our sleep, every morning is a scramble of mental maths as we turn to our bedside clock and calculate whether or not we’ve had “enough”. The current National Sleep ...

WASHINGTON, Oct. 27, 2025 /PRNewswire/ -- The National Sleep Foundation (NSF) named Nanit and Onera Health as winners of its 2025 SleepTech(R) Award. NSF's SleepTech Award recognizes the year's most ...