Exercise stimulates structural and functional adaptations within the central nervous system that underpin changes in emotion and mood. Physical activity drives neuroplastic processes across multiple ...

Why movement matters: Regular exercise, from walking to swimming, boosts blood flow, supports neuron health, and is linked to lower dementia risk. Brain loves a challenge: Activities like puzzles, ...

A new book argues that the link between the brain and mind is “mediated through culture.” Its practical implications extend ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

By Artemis Molai Throughout the course of an individual’s lifetime, new routines can impact their lifestyle. The ability of the brain to develop over time after gaining information and learning is ...

You probably saw this buzzword, "neuroplasticity," and wondered what is all the fuss about. Neuroplasticity, it turns out, is one of the most important aspects of brain health and keeping not just our ...

Neuroplasticity refers to the brain’s ability to adapt and learn in response to life experiences. It can allow you to gain new skills and recover from injury and trauma. Neuroplasticity is the brain’s ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...