Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public health. Cognitive decline is the leading threat to independence in old age, ...

Lombard is now home to an innovative program designed to help people diagnosed with Parkinson’s disease take control of their ...

Then, brace your core and tightly hold your legs together. Point your toes from this point and count to four. Then flex your ...

The verdict that the brain slows with age is well-accepted in the study of medicine. Further, the thought that cognitive information-processing capacities decline as people age throughout adulthood is ...

New research in cerebellar ataxia challenges current guidelines that focus on balance training, finding that aerobic workouts ...

Brain plasticity — also called neuroplasticity — is an odd term for most people, with the word “plastic” causing images of Tupperware or Saran Wrap to pop into your head. However, brain plasticity is ...

Columbia University Medical Center-led research reports that home high-intensity aerobic training improved ataxia symptoms, ...

My ADHD son loves to play puzzle-based video games. They are challenging, require problem-solving, and navigating novel environments. While my son enjoys playing these games, they are secretly ...

Aerobics can alter nerve hubs near neck and chest, that carry heart signals, giving insights to improve care for arrhythmias ...