Add Yahoo as a preferred source to see more of our stories on Google. Jan. 1—It's a new year, but is it a new you? If you're setting a New Year's resolution, you've probably already tried to ...

This is read by an automated voice. Please report any issues or inconsistencies here. Every January, we’re encouraged to reinvent ourselves with new habits, new ...

As people ponder their resolutions for the year ahead, there are strategies might help them stay the course over the next 12 months. METRO CREATIVE CONNECTION As people ponder their resolutions for ...

The psychological appeal of the fresh start is a well-documented driver of human behavior. Temporal landmarks, such as the New Year, birthdays, or even the start of a new week, are often perceived as ...

HONOLULU (KHON) — Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year’s resolutions? And, do they actually work? Vilmarie Baez, an ...

As far back as I can remember, my top New Year’s resolution was to lose weight. Each year, that goal fell through my fingers like sand. The harder I reached for the high bar I had set, the farther ...