Waking up at night is common and happens so frequently that we often don't remember it happening. However, if you suddenly ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...

Shift-work sleep disorder affects approximately 5-10% of night-shift workers ... and excessive sleepiness caused by obstructive sleep apnea, but its efficacy for the treatment of shift-work ...

Nearly 1 in 5 women and more than one-third of men in the United States have sleep apnea. This common sleep ... airways open so that you can breathe at night. But not everyone is comfortable ...

How do you know which sleep apnea treatment is right for you? There are a number of ways to treat your symptoms and help you get a restful night’s sleep. Talk with your doctor before you try one.

Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

8, 2025 — A good ... night's sleep for college students than too much time at a computer or other electronic screen, a new study ... Peer Support Could Help Millions With Sleep Apnea Slumber ...

Sleep apnea occurs when a person’s breathing repeatedly stops and starts during the night, causing them to wake again and ...

Sleepiness at the wheel is a significant contributing factor to motor vehicle accidents. A new analysis published in ...

WAKE-UP CALL: 104m Indians or 11% of the population suffer from obstructive sleep apnea, according to a 2023 AIIMS study CSA happens when the brain doesn’t send proper signals to the diaphragm ...