Fred Hutch recently added two dedicated child life specialists who solely see pediatric patients and their families at Fred Hutch Cancer Center – Proton Therapy. Erin Behen, CCLS, and Laurel Priddy, ...
At parties, I don’t usually talk about what I do for a living. I’ve quickly realized that a lot of people want to discuss food as soon as they hear I’m a registered dietitian. I tend to get waylaid by ...
Should I include chia seeds into meals? What are the benefits? Chia seeds are small black seeds from the chia plant which is native to Mexico and Guatemala. They look a little like poppy seeds, but ...
One of my favorite parts of being a dietitian is teaching group nutrition classes, whether at workplaces, hospital wellness clinics or community centers. I enjoy answering common food and health ...
For many athletes, nutrition is a mystery. They are able to recognize the importance of obtaining nutrients and fueling their bodies for optimal performance, but the actual process of eating well ...
When I work with runners, I like to get to know them. Their goals, their motivations, their lifestyle, but also how their body has – and continues – to respond to different nutritional approaches. The ...
1/ I have a nervous stomach. What can I eat on race morning? Keep it simple. An hour and a half to two hours before your race, have a slice of plain toast, a small bowl of dry cereal or half a sports ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results