Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Much has been written about the demise of Peloton that went from the quick expansion of business to an 80 percent fall in stock prices, with COVID-19 now moving to endemic (Elting, 2022). Like Peloton ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...

When my Apple Watch Series 10 arrived, it came with a three-month trial for Apple Fitness Plus. It was just the right time, as I’d been out of the exercising loop for a few months and wanted to get ...

Incoming college students who completed a 30-minute online exercise intended to bolster their sense of belonging were more likely to complete their first year of college while enrolled full time, ...