If you’re seeking a good night’s sleep, there is, arguably, nothing worse than waking up in the middle of the night only to toss and turn for hours. Despite being a common experience, many people find ...

I’ve always had an overactive mind and am one of those people who struggle to ‘turn off’. You know those memes where two people are talking and the other person is smiling intently, but in their head ...

Sometimes, your autonomic nervous system becomes dysregulated, leaving you in a state of chronic stress with uncomfortably high cortisol levels. You may not even realize how stressed you are, but your ...

Do you pee a lot or feel the urge to go when you are feeling anxious or stressed? You are not alone. Research indicates a positive correlation between the severity of anxiety symptoms and overactive ...

Researchers in Spain have identified a small cluster of overactive brain cells in the amygdala that can trigger anxiety and ...

A novel drug, evenamide, quieted overactive brain circuits in an animal model of schizophrenia, improving memory, social interaction, and dopamine balance, offering hope for tackling symptoms that ...

The first few months of 2024 were pretty hard for me. Balancing a 17-credit workload with extracurriculars and internship applications, my brain and body could barely catch a break to breathe, let ...

When the writhing throes of competing world empires roil my overactive mind, when even music won’t cure these 21 st-century blues, I can turn to Ralph Waldo Emerson, the great American ...