Trauma therapists often carry an invisible emotional weight while helping others heal. Here's how they can take care of ...

Each June, we recognize PTSD Awareness Month to increase understanding of Post-Traumatic Stress Disorder (PTSD), reduce ...

Western PTSD treatments typically focus on talking to a therapist about your feelings and emotions. But this doesn’t actually ...

Jan. 29, 2026 -- How does trauma shape identity, trust, and connection in relationships? In this episode, we spoke with Thema Bryant, PhD, author of Matters of the Heart: Healing Your Relationship ...

A sense of personal rapport and connection with a therapist is often one of the best indicators of success for a client during and after treatment, and that rapport and connection is often grounded in ...

Mental trauma is not always visible, but its repercussions keep making ripples in your life. Just like a physical wound needs to be cured for you to feel better, mental traumas also need healing. But ...

Many have faced trauma, anxiety, or disconnection, and are longing to feel whole again. I work with individuals who are navigating trauma, low self-worth, and the beliefs that hold them back from ...

Trauma is everywhere today—but what does it really mean? This explainer traces its history, evolving definitions, and the ...