We may receive a commission on purchases made from links. When it comes to cooking fish, pan-frying is often the go-to. It's quick, efficient, yields delicious results, and gives a cook ...

You can avoid this by spraying your wire rack with cooking oil spray before loading it with your fish. While there are some ...

Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for two minutes on each side, or until the fish is cooked, turning just once. For the salad ...

Depending on how chunky or cold the fish is, it should take 3–5 minutes to cook in this gentle heat. Remove the pan from the heat, take off the lid and leave to stand for a further 2 minutes.

Add the butter to the pan, allow to melt, then add the fish. Cook until golden on both sides and serve on hot plates with wedges of lemon and simple butter sauce (see below). Once the fish is out ...

This is a one-piece spatula made from temperature-resistant silicone. It's designed for eggs, burgers, and anything else. I've even used it to break up ground beef in the pan. This was one of the ...

One-pan dishes are the epitome of convenience, often turning a spare few minutes and some ingredients into a flavourful family meal. That’s where Jamie Oliver’s one-pan fish and rice comes in ...

Editor’s note: In the Taste of Life series, cooking ... fish in salt water. This saves the trouble of sprinkling salt and the fish takes on a salty flavor evenly. When a lid is placed on the ...

A classic recipe made with freshwater fish marinated in spices and pan fried to perfection Ingredients 1 Pomfret fish (whole - cleaned) ½ tsp turmeric powder Salt to taste 1 tamarind 1 tbsp koli ...