Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
In a groundbreaking discovery, scientists have identified a unique “stress clock” in the brain that operates on an hourly ...
Your brain is remarkably resilient. When faced with overwhelming stress, it deploys sophisticated defense mechanisms that buffer you from the full emotional impact of difficult experiences. These ...
The findings may give vital clues to the exact causes of neurodegenerative brain diseases such as Alzheimer's and dementia.
Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.
People with PTSD have a cerebellum about 2% smaller than unaffected adults, especially in areas that influence emotion and memory DURHAM, N.C. – Adults with posttraumatic stress disorder (PTSD) have ...
People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.
Research reveals how stress activates the paraventricular thalamus, triggering unlearned fear responses linked to anxiety ...
An analysis of brain activity in patients with post-traumatic stress disorder has found that the brain processes traumatic memories associated with PTSD differently than regular memories -- a finding ...
Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and ...
The opinions expressed in this op-ed are those of the author and do not necessarily reflect the views of Military.com. If you would like to submit your own commentary, please send your article to ...