On this note, the expert shares how to estimate your safe days using the calendar method: Track your periods for at least 6 months to identify your shortest and longest cycle lengths. Subtract 18 days ...

Frances Gatta is a freelance health writer with experience covering health care technology, general health, mental health, femtech and personalized nutrition for companies and publications like Oura, ...

Yes, you can ovulate without having a period. Many assume ovulation and a period always go together, but that’s not the case. Ovulation occurs when an ovary releases an egg. Still, you won't have a ...

Fitbit has just announced its latest set of fitness wearables, alongside which will come a new platform that lets women track their menstrual and ovulation cycles. "Female health tracking will empower ...

Experiencing cramps after your period can catch you off guard. Some discomfort following your monthly visit can be expected, and just comes with the territory of menstruating. But, experiencing cramps ...

When couples plan a pregnancy, one of the most common questions they ask is “If we have sex on ovulation day, does that ...

Thinking you can’t get pregnant if you have sex during your period is a common misconception, stemming from a combination of misperceptions and inconsistent education around fertility and a women’s ...