Carroll's energy is known and obvious, but he cranked it up a notch while taking on the challenge of coaching the Las Vegas Raiders.

It’s important to understand that when your Pete Carroll is asked a question, he’s going to tell you what he hopes will happen.’

Lynch attended Carroll’s introductory press conference with the Raiders on Monday, watching his former head coach take on his new role in Las Vegas. Carroll and Lynch have a great relationship so it’s hardly surprising to see Beastmode in attendance, but it’s still cool, nonetheless.