Medically reviewed by Mallory Christopherson, DC Key Takeaways Aerobic exercise can include different activities like power walking, running, dancing, and jumping rope.These activities increase your ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new UB research.

About eight bouts of VILPA per day corresponded with a 54% lower risk of all-cause mortality. Benefits plateaued beyond eight ...

9 Research Group in Physical Actvity and Quality of Life (GPAQ), Pontifícia Universidade Católica do Paraná,Curitiba, Curitiba, Brazil 10 Postgraduate Program in Urban Management (PPGTU), Pontifícia ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women. Regular physical activity, ...

Objective To summarise the current evidence on the effects of physical activity (PA) interventions on cognitive and academic performance in children, and formulate research priorities and ...

WEST LAFAYETTE, Ind. - The federal stimulus money invested in Indiana's natural resources may not only stimulate the economy but also people's interest in physical activity, says a Purdue University ...

BUFFALO, N.Y. -- Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new ...