Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

Simon Cooper receives funding from the Waterloo Foundation, Rosetrees Trust, Stoneygate Trust and Education Endowment Foundation. There were 45,000 fewer hours of physical education (PE) delivered in ...

You don't have to devote yourself to long workouts to see a difference. Just 15 minutes is a lot more powerful than it seems. Hedy Phillips is a freelance lifestyle writer based in New York. While she ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...

The B.S. in physical education teacher education K-12 (PETE) at UW provides opportunities to learn by doing. Student teaching takes young professionals through internship experiences at elementary and ...

For generations of U.S. schoolchildren, phrases like "shuttle run" and "sit-and-reach" likely conjure vivid memories of what was once a staple of American physical education: the Presidential Fitness ...