KEARNEY — COVID-19 has a lot of curious side effects. Gary Hogg has learned that firsthand. After spending several days in the ICU with symptoms of COVID-19 in December, his balance remains wobbly.
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A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance
Set yourself up for success with this manageable full-body workout ...
Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...
For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...
Physical therapy not only helps individuals recover from an injury or accident, it can help control the pain of many age-related problems, such as arthritis and fatigue. After a fall, many senior ...
Empower older adults by understanding the strategies to help seniors at risk for falls through tailored exercise ...
Support local journalism. An unlimited digital subscription to floridatoday.com is just $1 for 6 months. Click here and subscribe today. Q: My doctor prescribed physical therapy for me. Does it really ...
For many seniors, physical therapy often treats some of the naturally-occurring issues that are a part of aging, like managing pain, improving balance and increasing muscle strength and endurance.
Physical therapist Tiffany Jenson recently worked with a patient who shared surprise at how much her mobility declined this year. Getting out of a chair proved difficult. The core issue often is ...
Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...
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