Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...
Plant-based diets - vegan, vegetarian, and pescatarian - can dramatically reduce environmental impact without sacrificing nutrition.
Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...
A global shift towards healthier, more sustainable eating patterns could reshape agricultural employment across the world, ...
"Delicious and affordable." Jamie Oliver reveals simple diet swap that is essential to healthy life: 'A win-win-win' first appeared on The Cool Down.
The Science Behind Complete Plant Proteins Research shows that while most plant proteins contain all essential amino acids, ...
Eating a plant-based diet consisting of fruits, vegetables, nuts and legumes can help prevent and reverse heart disease in ...
The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works: ...
Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...