The pendulum or Codman exercise is a passive shoulder exercise often prescribed for shoulder rehabilitation. It supports the passive range of motion of the joint and doesn’t require muscle contraction ...

The subscapularis tendon is a tendon that plays a role in the rotator cuff and shoulder biomechanics. It is one of four muscles that make up the rotator cuff, and helps the shoulder move in internal ...

Rotator cuff exercises can be game-changing if you're suffering with an injury in the area. We’ll come on to exactly what the rotator cuff is below, but, in general, the role of the rotator cuff is to ...

“I think I’m a little bit too competitive in some ways — it can get a little out of control,” McIntosh told Air Canada in July 2024. “Nothing bad or anything — I’m just very competitive in all aspects ...

It’s not about swimming. Aquatic therapy is easy on joints and sore bodies. The thought of getting back to an exercise routine after surgery might make you wince. It can be a struggle to know where to ...

Supervised exercise helps relieve chronic shoulder pain better than sound shockwave treatment, a study from Norway suggests. Shoulder pain is the fourth most common type of musculoskeletal pain ...

The pool at Chase Field has seen postseason celebrations, criticism from baseball traditionalists and a few home runs. On Wednesday, it saw a rehab workout. Left-handed pitcher Robbie Ray took a dip ...