Rear view of a male freelancer having back problems while sitting at his desk in front of the monitor, feeling the pain in his back and shoulders Ivan Pantic via Getty Images If you spend a lot of ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

A strong back is essential for performing twisting and pulling motions with ease. The back muscles are used in almost every movement — from walking to pushing a shopping cart at the grocery store to ...

Back pain is increasingly affecting young adults and working professionals due to modern lifestyle habits. Poor posture, ...

GRAND RAPIDS, Mich. (WOOD) – Poor posture is a common cause of neck and back pain. The team at Advanced Spine & Posture in Grand Rapids brings a collaborative approach to helping patients. Tony Barron ...

Back pain, a widespread ailment, stems from prolonged sitting, poor posture, and inactivity. Simple adjustments like maintaining correct posture during daily activities, incorporating targeted ...

Your mom was right about the importance of good posture. Remember how your mom admonished you to sit or stand up straight and reminded you that slouching isn’t good for your health? Well, she was ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Egbogah asserts that, along with destroying your back, it can also cause headaches plus neck pain and shoulder pain — but it ...

A young mom was told her bad posture while working from home was to blame for her back pain. But Ellie Chandler was stunned to find out it was actually a huge tumor the size of a baby’s head at the ...

One in three preteens or teenagers report back pain each year. Typically, intermittent back pain is mild or moderate in intensity, and noted in the low back area or mid and upper back regions when ...

A woman who struggled with back pain for months was told it was just bad posture—but then an MRI scan revealed the shocking truth. Like many people, Lauren Wagner thought her back ache was caused by ...