Certified Consulting Hypnotist Shawn Mossell joins Bob Sirott to help the people of Chicago take a moment of zen. Get those morsels of serotonin with some positive affirmations like “I am ...

Every child wants to feel happy, and develop confidence, especially in their growing up years. While parents, peers, teachers and their own skill sets can help, positive affirmations too, can help ...

CBSE has recently made it compulsory for affiliated schools to introduce positive affirmations in the morning assembly. The mandate reminded me of this effective psychology-based intervention, all the ...

Boost confidence instantly with seven quick tricks for students. From deep breaths to power poses, learn how to calm nerves ...