HOUSTON, Texas (KTRK) -- If you've ever seen a drummer perform, it's clear that beating down on a drum set is exhausting. Now, drumming is part of an actual workout routine: Pound Fitness. Two best ...

With a city full of musicians it was only a matter of time before a workout trend with its basis in performing would take root. Developed by L.A.-based music enthusiasts Kirsten Potenza and Cristina ...

Brandi Collins with participants in a Pound fitness class. CONTRIBUTED Brandi Collins with participants in a Pound fitness class. CONTRIBUTED Drumming isn’t just for rock concerts anymore. It’s also a ...

Take Two translates the day’s headlines for Southern California, making sense of the news and cultural events that affect our lives. Produced by Southern California Public Radio and broadcast from ...

Pound, a new fitness craze popping up all over the country, gives you the ability to exercise like a rock star. And now, you can find it in St. Louis. The idea was conceived in 2011 by ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

Adjua: I made the (bad) decision to watch a video of Pound Fitness right before we walked out of the office to head to the studio. I hadn’t been scared before, but after seeing the rhythm required, I ...

Editor's Note: "Cenla on the Move" is a series about different fitness activities in the area. Pound, a workout inspired by drumming, exercises the mind as well as the body. "It's not only a physical ...

LANSDOWNE, Pa. (WPVI) -- You can channel your inner rockstar in this class. It's called Pound, and it's growing fast in popularity. Many gyms in our area are now offering the class. It's a mix of ...

LOS ANGELES — Recognizing a global need, POUND Fitness has launched its first workout designed specifically for mental wellness worldwide. The international fitness company known for POUND Rockout.

The LA-based co-founders of POUND Fitness, Cristina Peerenboom and Kirsten Potenza, know a thing or two about showing off awesome abs -- and the California girls want to get your body in shape for the ...

WEST HAVEN, Conn. (WTNH) – This morning, we are Cruisin’ Connecticut to West Haven, home of Simply Dance and “POUND” fitness. POUND is the world’s first cardio jam session inspired by the energizing ...