Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines.

This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...

The prevalence of microplastics and nanoplastics in the human body is an increasing concern. Studies revealed that human ...

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...

Sitting immediately after eating can impact digestion and overall body wellness. It may lead to bloating, indigestion, or ...

When it comes to the tapestry of health, consider fiber an essential thread that weaves its benefits throughout your body. Beyond being an important digestive aid, fiber plays a pivotal role in ...

The consumption of sufficient dietary fiber is a fundamental requirement for maintaining optimum health. The body benefits ...