Subway has added “Protein Pockets” or small snack wraps loaded with over 20 grams of protein, to its menu. Similarly, Shake ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

Fast-casual chains are pumping the nutrient into everything from pizza crust to coffee.

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Too much at once can cause diminishing returns.

Rotisserie chicken is a good source of high-quality protein, and if you discard the skin, it is low in saturated fat. Learn ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

Protein Bumpin’ Blueberry and Protein Slammin’ Strawberry. Two of these pastries yield 10 grams of protein compared to 4 grams offered by their standard flavors. The only problem is that the rest of ...