Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce ...

There are several benefits of having a personal highlight reel. They span from mental hygiene to dating to job performance, ...

Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood ...

When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, characterized by pronounced emotional, mental and physical exhaustion. The ...

BRYAN, Texas (KBTX) -Everybody at some point has listened to the negative thoughts in their head and believed it. However, those words we say to ourselves are not true, and there are ways to shift our ...

Negative comparisons are part of being human, but with awareness and self-compassion, college students can quiet ...

Entrepreneur Laura Xiao of Henne Organics explains how she strategically uses negative thinking to get ahead in her career and improve her relationships. There’s this notion in the self-help world ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...