For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

Quitting tobacco or nicotine can be difficult for many people. Some use smoking as a means to deal with stress or to socialize with others.

Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that ...

Quitting improves mental well-being In the recent review, researchers examined the findings of 102 studies. For inclusion in the review, each study had to last for at least 6 weeks and track whether ...

DAYTON, Ohio (WDTN)- Resolutions are easy to make and hard to keep. Over 70% of New Year’s resolutions will be broken within the month, and for a smoker, quitting smoking is one of the hardest habits ...

SUMMIT COUNTY ” It’s time to start thinking of resolutions for the New Year ” something that for thousands of tobacco users across the state may mean quitting. So, for any one pondering this ...

Every November, a quiet revolution unfolds across the country and right here in Philadelphia. The Great American Smokeout, held annually on the third Thursday of November, is more than a health ...

Modern times have changed habits which were different in olden times. Earlier, people would smoke hookah. Now, smoking cigarettes and cigars is the new norm. Whatever the change, smoking is never a ...

More adults receiving mobile-based behavioral support from ex-smokers achieved biochemically validated smoking abstinence at 6 months vs. a control group, but this difference did not reach ...