Good Housekeeping UK on MSN
From pre-bed stretches to specific supplements: how to finally banish restless legs and get a sound night's sleep
Some people with restless legs report that magnesium supplements help calm symptoms. The evidence has been mixed, but a 2024 ...
Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...
The age of onset of narcolepsy ranges from childhood to the fourth decade of life, with onset after 50s being rare. Onset at an advanced age is one of the factors involved in the delay in diagnosis.
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