Marcus Allen, who set a rushing record in Super Bowl XVIII with the Raiders, on the Eagles' Saquon Barkley: "The body responds in ways that only the gifted have."

The catch phrase at Whitehall High School for its sports teams is “Zephyr Tough.” But to the coaches and athletes at the school, it’s more than a phrase. It’s a culture and a way of life. Whitehall isn’t the premier high school athletic program in the region — neighboring Parkland has won 16 team state championships since 1975,