We often make the distinction between rational and emotional thinking, contrasting rational and emotional as the two options that are fighting for which one is going to prevail and lead to better ...

Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

“Feelings are not facts,” Dr. Phil says. “We have feelings, but we have to look at the facts.” On Tuesday’s episode, "'My Newsmaking Nightmare'," Dr. Phil speaks with guests who are struggling to move ...

Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack? What may calm your nerves is asking yourself a series of questions that ...

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Rational expectations is a basic economic theory that originated with a paper written in 1972 by future Nobel Prize-winning economist Robert Lucas. The theory of rational expectations has been ...