Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Researchers say that eating sardines, herrings and anchovies instead of red meat could save ... so-called forage fish - which are often preyed upon by larger species - are rich in calcium, vitamin ...

Wild game such as deer, elk and antelope tend to be very lean due to their active lifestyle and natural diet. Their meat, therefore, is lower in total and saturated fat than red meat. In addition, fat ...

Many types of fish, especially oily options like salmon ... is that fish is loaded with heart-healthy unsaturated fats. Red meat, by comparison, is rich in saturated fats, which can increase ...