Nearly half of adults who drink at least once a month have tried Dry January (avoiding alcohol during January), according to ...

Dry January is a yearly challenge during which people refrain from consuming alcohol for the month of January. Participating ...

For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on sugar. But for many, it's a time to reduce their alcohol intake.

The Alcohol Free For 40 Challenge gives us the opportunity to do a little experiment, explore our relationship with alcohol and develop wellness strategies that can stay with us far beyond the 40 days ...

Thinking about giving up alcohol for Lent? You're not alone, so don't go it alone. Join our second annual #AlcoholFreeFor40 challenge. The challenge, which starts Ash Wednesday (March 1), will be even ...

ASAP Rethinking Wellness is collaborating with Skye Nicholson, founder of WellbeingWorkshops.CO to create a community-wide “Dry July-Freedom from Alcohol” Challenge. Nicholson is a certified ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...