Conversations I have had in the past about the difference between relaxation, self-hypnosis and meditation have always been slightly perplexing. As the universal benefits of all three: reduction in ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...

A new 'hypnosedation' technique offers a new alternative for patients undergoing awake surgery for gliomas, suggests a study in the January 2016 issue of Neurosurgery. Initial evaluation shows a high ...

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A years-long case involving a teacher’s use of hypnosis on students and staff members at a Florida school was back in the news this week when the case was settled before going to trial. Since it was ...

Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your ...