I prefer in-person yoga and workout classes, but there’s one online instructor whose routines I always search for when I want to move my body at home and that’s Adriene Mishler, aka Yoga With Adriene.

Just because you don't have time to make it to your regular workout class, or fit in a long run, that doesn't mean it's not worth exercising. A little bit of movement is better than none and it will ...

CHRISTA:IN IF YOU ARE HAVING A LITTLE TROUBLE GETTING OUT OF BED THIS MORNING, YOU ARE NOT ALONE. EXPERTS SAY HAVING A ROUTINE YOU LO CANVE DEFINITELY HELP. OUR NEXT LIVE GUEST JOINS US TO SHOW YOU ...

Whether your nighttime skin-care routine is two steps or 10, taking care of your complexion can be a form of self care. Alicia Archer, a New York City-based fitness instructor and beauty vlogger takes ...

Robin Arzón won't stop being an athlete just because she's pregnant. Just three months ago, the Peloton instructor announced on Instagram that she was expecting her first child with husband Drew ...

Westmoreland County Community College has hired a lead instructor for its practical nursing program, set to launch this ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...