Preventing tight calves starts with strengthening them through plyometrics and strength training, says Bui, which ideally ...

Dylan Alick of Canada won the men’s half marathon in 1:03:49 on a brisk morning. The women’s half marathon and both the men’s and women’s marathon races are still in progress. Here are the results ...

Finish your workout with 5-10 minutes of recovery running.

During your training cycle, when the above signs of progress show you’re getting faster—and you maintain those signs of ...

For the longest time, I didn’t understand how glute strength translated to runs. I just knew that I loved lifting weights.

More than 55,000 expected runners took to the streets of the Windy City for the Chicago Marathon on Sunday, October 11.

Experts share a research-backed protocol for reducing mileage and fueling well in the weeks before your marathon.

In fact, I’ve tested nearly every running watch from every major brand from Garmin to Samsung to Coros to Suunto. When a new ...

An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimise its negative effects ...

But farther back on the course, runners were dealing with everything from water shortages and traffic jams to too few ...

Since its release in April, the Pro Evo 3 has been worn by seven of the last eight World Marathon Major winners.

Hurley’s time improves the previous record by nearly a minute and a half—and places her name firmly in the conversation for ...