Deciding whether chicken or salmon is better for you may come down to a couple of key differences in their calories, protein, ...

When you're putting together your high-protein meal plan, two foods are likely at the top of your grocery list: salmon and chicken. And while both are great options to help you hit your protein goals, ...

Both salmon and chicken are excellent lean protein sources: A 3-ounce serving of each provides around 20–26 grams of high-quality protein with minimal carbohydrates or saturated fat, making them both ...

I've been a committed vegan for more than three years, but this week, I ate meat. Why? The meat dishes I ate this Wednesday weren't ordinary salmon and chicken. They didn't come from a slaughterhouse ...

Over the last year or so, I’ve committed to cooking more and feeling more confident in the kitchen (cooking is really my husband’s strong suit) — whether it’s experimenting with a new ingredient or ...