Preheat your oven to 375˚F. Slice the bread into ¾-1 inch thick slices. Arrange on a baking sheet, cut side up. Spread a little butter on each bread slice and top with a smidge of minced garlic and a ...

Tinned fish is a convenient way to get some protein in your diet. Find out how to fix some common issues and get the best out ...

Breakfast -- it's the most important meal of the day. A well-made morning meal energizes us and gives us the fuel we need to manage the tapestry of tasks that often lie ahead. Although bacon, eggs, ...

Canned sardines are one of the most underrated pantry staples. They're cheap, packed with protein, and full of healthy fats. If you've been avoiding them, it's time to reconsider - whether you're new ...

Peel the onion, deseed the chilli and trim the fennel, reserving any leafy tops. Very finely slice or speed-peel it all, place in a large bowl with 2 tablespoons each of red wine vinegar and extra ...

When I’m hungry, my mind wanders to the sardines on toast ($12, $9 at happy hour) at Renee Erickson’s The Whale Wins. On the menu since the restaurant opened in 2012, this hearty open-faced sandwich ...

Basta chef/owner Kelly Whitaker rolled out Ash Mobile Kitchen last summer for a series of pop-ups at the Infinite Monkey Theorem Urban Winery. Now Ash has found a semi-permanent home, serving ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...